And He's Here

I was able to workout until 34 weeks pregnant and then was told to stop by the DR's.  I was having trouble breathing and to do any workout and get out of breath was not a great idea.  I stayed active by walking the dog when I could and I was still coaching. 

I went into labor at 37 weeks and gave birth to a healthy baby boy - Gunnar Michael weighing in a 6lbs 6 oz. and 19 1/2 inches long.  My labor was very fast and my recovery was quick - I really have CF to thank for that.  I truly believe staying active helped me to not gain a lot of weight and experience an easy labor.  CrossFit kept me both physically and mentally strong.

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