CF Open

The Open is only 48 hours from starting - these next 5 weeks will determine who goes to the CF Regionals and then onto the games.  It's a very exciting time in the CF world and we are glad to have so many members participating.

If you still haven't signed up the link is below.

CF Games

We will be hosting the Open WOD's every Saturday starting at 10am.  We will run in heats which will be decided when you arrive.  We will do a group warm-up right at 10am so plan accordingly. If you won't be able to make it to one of the workouts please let us know ahead of time so we can make proper arrangements for you to get judged.  These workouts will all be judged by a Level 1 certified trainer who has passed the judges test.  Make sure you watch the standards video each week so you know what is expected of you in the workout.  We can't wait to see how everyone does!