Monday Mayhem

We are still looking for softball players.  We are forming a Collar City CrossFit team and can have as many athletes as we want.  It will be a fun time to get together outside of the gym.  You do not need any prior softball skills, just the drive to have fun.  We currently have 11-12 athletes interested.  There is a sign up on the whiteboard near the front door. 

Mark your calendars and talk to your friends.  Friday, March 21st we are having a "Bring a Friend" night.  This will be the 6:30 WOD and it will be a great opportunity for new people to come in and see what we do.  Remember, March is our grand opening specials month.  Get a friend to sign up and receive $25 in CCCF cash.  Bring a Friend will also be a potluck party after the WOD.

Welcome to the newest member of the CCCF family:

Congrats to Elizabeth and Jojo and their new puppy.

Congrats to Elizabeth and Jojo and their new puppy.

Here are some fun pics of todays 5:30 and 6:30 classes:

Sarah J doing V-ups!

Sarah J doing V-ups!


Wall Ball Fun

Wall Ball Fun

Smiles before the WOD

Smiles before the WOD

Crab Walks

Crab Walks

Randy coaching the warm up

Randy coaching the warm up

Now that they are coaches, they think they can sit behind the desk!

Now that they are coaches, they think they can sit behind the desk!