While we will be open for Open Gym Monday from 9-11 we also encourage you to head over to Albany CrossFit and hit "Stephen" with us! It starts at 10am, ACF is located at 444 Sand Creek Road. Check out the video below of last year.
This coming labor day we will be hosting our fifth annual Stephen Smolinksi memorial WOD. Stephen was more than just an athlete at our gym. He was a caring husband to Joy Smolinski of CrossFit Beyond, a loving father to Stacey Smolinski and a dear friend to many in our community. The beautiful thing about the CrossFit community is how its members stand by one another through not only tough workouts, but life’s tragedies as well. Help us support Joy and Stacey as we remember Stephen.