YOGA!!!

We are excited to announce we will be having Jason Ackerman teach yoga at the gym Wednesday nights at 6:30pm.  This will be in place of the daily WOD for that time.   This will be a class we are testing out so if you have ever wanted to try yoga or already do it this is the perfect fit.   If you know anyone that would like to come to yoga that is not a member of CCCF they can pay the $15 drop in rate per class.  

Please bring you own yoga mat or towel.