We are getting really excited for the competition this Saturday - the weather is supposed to be perfect so plan to stay for a bbq after!
We will have the sign up sheet for the bbq at the desk Wednesday - we will provide the meat if you can bring a dish/drink to share. Feel free to come to the party even if you aren't competing.
Competitors please arrive at the gym by 9:30 and ready to go for your first workout @10am. We will do a quick group warm-up but you should get there with enough time to do your own as well.
It's not too late to sign up if you are interested, last day will be this Thursday.
If you can volunteer to help count, set up weights, ext…please let us know - we really need the help!
We can't wait to see everyone Saturday!