We hope everyone is enjoying their summer so far!
With the heat and humidity we have been having the gym is extra sweaty - please make sure you use the spray and towel we provide to clean up your mat and equipment before you put it away. We appreciate your help keeping the gym clean.
The ABS class on Tuesday night is a HUGE success and we encourage everyone to check it out! You don't need prior CrossFit or workout experience to do this class - bring a friend, bring your mom or dad, tell everyone you know to try it out! The first drop in is FREE so there is no commitment. We offer an ABS/Yoga punch card.
Stay tuned this week for more information regarding the new Collar City Athletics Barbell Club which will be starting in August. This will be taking place in the back rooms and coached by Ray Brunk. There will be a Q&A session regarding this membership/class on August 1st at 9am. If you have any questions or have been thinking about getting more practice and experience in Oly lifting this is your chance. This class/membership will be open to anyone - not just CCCF members.
We ordered more Men's T-shirts, they should be in soon.
We will have some new events coming up for the summer - be on the look out for FB Events.
Lastly - please try to get to class on time : )