Introducing Nutrition Sanity Coaching

Nutrition Sanity is a nutrition coaching program designed to help you find a lifestyle plan that fits your needs.  I believe there is not a one size fits all approach to nutrition.  Everybody has different goals and I am here to help you find a plan that is going to work best for you for the long term.  You will get the level of support you need to help you best reach your goals. 

 

Take a look at the nutrition sanity coaching plans offered below. See Jess Wold for more information or to get started.

TOTAL OVERHAUL NUTRITION COACHING: 
Initial Consult to go over goals
Fitness Indicator Test (V02Max, Running/Rowing)
Weekly In-Person Meetings (over the phone if needed)
Weekly Check-ins Using an app developed for tracking progress
24/7 access for questions, concerns, etc.
Cost: $135 per month for a minimum of 3 months

CLEAN UP PACKAGE NUTRITION COACHING:
Initial Consult to go over goals
Weekly Check-ins Using an app developed to track progress
Monthly In-Person Meeting to evaluate plan, check goals, make any necessary adjustments
Cost: $95 per month for a minimum of 3 months

MAINTENANCE: 
Monthly Check-ins using app
Cost: $50 month to month (available after consult)

MEAL PLANNING ASSISTANCE:  
30-minute Meeting to help you plan a week's worth of meals
Cost: $30 per week

CONSULT:  
Cost: $50 for a 1 hour meeting and 1 follow up meeting