Saturday Morning Grind 10/8/16

Pick Your Poison 

A.) 10 Rounds For Time (35 Min Cap)
400m Run
4 Squat Snatch (95/65)

B.) 10 Rounds For Time (35 Min Cap)
400m Row
4 Squat Snatch (95/65)

C.) In Team Of 2 (35 Min Cap)
400m Run Or Row x 7 Sets Each
AMRAP Squat Snatch (95/65) As A Group
Person one Runs or Rows
Person 2 Does Squat Snatches
When Person One Returns, Person Two Runs/Rows And Person One Does Snatches. Once Person Two Comes Back Thats 1 Round