Saturday 5/13/17

*No 8:30am class, only 10:30!

DON'T DROP THE BABY
Partner workout
1 Person holds a 35lb KB above the waist the entire time, if the KB drops below the waist and or touches floor then both partners have to run 400 meters
Complete:
200 Air Squats
100 Power Cleans (95/65)
200 Sit-ups
100 Pull-ups
200 Step-ups
100 Burpees
*1 Person working/1 person holding KB Baby
 

Join us after for some light snacks!