Monday 2/5/18

Warm-up:
Group Hip Mobility
3 Sets:
10 Good Mornings
10 Squats
10 KB Swings

WORKOUT:
5x5 Deadlift

8 Min. AMRAP
20 Jumping Lunges
15 Push-ups

OR
Bench Press 5x5

CORE:
80 Russian Twists